New Mexico Sports & Wellness-Riverpoint Personal Trainer
Alison McGough-Madueña

Education

:: B.S. Exercise and Sports Science, Minor in Biology - University of Tulsa
:: Heart Zones Certified
:: CPR/AED Certified

Specialties

:: Weight Loss
:: Nutritional Guidance
:: Core Stability/Strengthening
:: Strength/Endurance Training
:: Beginner Fitness
:: Functional Fitness

Philosophy

Through instruction and encouragement, anyone can establish healthy habits that will unquestionably affect their physical, emotional and mental state. A positive change in all of these can be achieved through devoted effort and a positive attitude. It is my goal to be the catalyst and motivator that can lead you to achieve a balanced state of well-being.