New Mexico Sports & Wellness-Midtown Personal Trainer
Wendy Miner-Ashby
Education
:: ACE – Group Fitness Trainer
:: ACE – Certified Personal Trainer
:: Certified Aquatic Instructor – American Red Cross
Specialties
:: Weight Loss
:: Muscular Strength and Endurance
:: Swimming and Athletic Aquatics all ages
:: Flexibility Training
Philosophy
If we can just find inspiration and fun in our daily efforts, then all of our goals are attainable. My particular strengths are in working with clients to develop routines they truly like, are challenged by, and are efficiently leading them to their best possible levels of fitness. Building confidence, weight loss and management, and establishing enjoyable life long exercise habits are the bench marks of my personal training style.