New Mexico Sports & Wellness-Midtown Personal Trainer
Kim Aragon
Education
:: Certified Personal Fitness Trainer, World Instructor Training Schools (WITS)
:: Adult and Child CPR Certified, American Heart Association
:: B.S. Business Management, University of Phoenix
:: M.A. Education, University of Phoenix
Specialties
:: Weight Loss and Management
:: Cardiovascular and Endurance Training
:: Free Weight and Resistance Weight Training
:: Proper Form and Techniques targeting Specific Muscle Groups
:: Muscle Development and Strengthening
:: Core, Abdominal Stability and Strengthening
Philosophy
As a dedicated personal trainer my ambition is to always challenge people in new ways to reach their fitness goals. My personal training experience and education coupled with business/education degrees and experience enables me to provide you with committed professional instructional guidance to keep you focused for success. My commitment to you is to design your personal training program to lead you to fitness success! This includes: Assess your fitness goals and objectives. Develop a customized fitness plan just for you! Provide ongoing evaluation while continually focusing and reviewing your fitness goals. Enhance your workout routine as your body improves and transforms into a new, improved, healthier you!