New Mexico Sports & Wellness-Midtown Personal Trainer
Carla Jester
Education
:: NSCA Certified Personal Trainer
:: Heart Zones Certified
:: Fitness Technician Program, CNM, Albuquerque, NM
:: Advanced Paramedic Training, Oregon Health Sciences University
:: B.A. Speech/Theatre, St. Olaf College, Northfield, MN
Specialties
:: Orthopedic issues, including back pain, knee, hip and shoulder
:: Medical issues
:: Sports Specific Training for Long Distance Cycling and Race Walking
Philosophy
I believe that health and fitness are solidly intertwined. I am committed to giving clients the guidance they need to enhance their daily lives through improved function and a sense of confidence and well-being. Enjoyment of and satisfaction with one’s workout program is paramount, for that is the basis of positive change.