New Mexico Sports & Wellness-Midtown Personal Trainer
CJ Chavez

Education
:: Harvard Graduate School Alumni
:: UNM BBA
:: AFAA Group Fitness Certification
:: AFAA Personal Training Certification
:: Martial Art Black Belt & National Champion
:: Close Quarter Combat Certified
:: Les Mills Body Pump Certified
:: Turbo Kick Certified

Specialties
:: High Intensity Interval Training
:: Martial Style Training Methods
:: Weight and Fat Loss
:: Sport Specific Cross Training Methods
:: Breaking Exercise Plateaus

Philosophy
The client should always expect significant results from their trainer that should be assessed and measured continuously to show value on their investment and to immediately address any pitfalls in their program. The trainer should also become their client’s biggest supporter in one of life’s most challenging and exhausting efforts of  a fitter person. I pride myself on these values by helping one person at a time achieve their fitness goals.