New Mexico Sports & Wellness
Specialized Programming
The following classes can be found on the NMSW Group Exercise schedule. Please refer to this schedule for locations, day and times.
Gentle Yoga
Specifically designed with the needs of mature adults in mind.
H20
Aerobics, cardio and muscle workout in the pool.
Restorative Yoga
Quiet yoga that calms the mind, relaxes the nervous system and boosts the immune system.
Low-impact fun cardiovascular workout for all fitness levels based on dance.