Highpoint Sports & Wellness Adult Tennis Programs
Tennis Programs
Highpoint Sports and Wellness offers tennis league play in the following divisions - Adult, Mixed Doubles, Senior and Super senior. For more information call Robert Soneru at 505.293.5820 today.
Doubles Round Robin
Monday thru Friday, from 8-10AM come join our members for coffee and a friendly doubles game in a round robin format.
Cardio Tennis with Wendy Thomas
Exhilarating cardiovascular workout. Tennis drills for all abilities.
Meet new friends! Music! Fun!
Cardio tennis is a high energy tennis class focused on keeping your heart rate up while improving your game and having fun. The class begins with dynamic stretching, followed by fast paced drills, games and static stretching at the end. All this set to music.Come see what all the buzz is about.
NEW WINTER HOURS!
Classic Cardio with music: Thursdays at 12 Noon
$10 plus tax members, $13 non-members (including tax)
Silver Cardio 2.5-3.0: Mondays at 12 Noon
$10 plus tax members, $13 non-members (including tax)
Classes last between 1 hour and 1 ½ depending on class size.
Instructor: Wendy Thomas, PTR, aloha10smom@yahoo.com
For more information call Highpoint at 505.293.5820.
2012 Cardio Tennis Weight Loss Challenge
What: 8 weeks, 2 days a week
1. Get Fit
2. Lose weight
3. Have fun
4. Meet new people
5. Improve your favorite sport
When: Mondays and Thursdays at Noon for 1 1/2 hours
Starts: January 16, 2012
Price: $10.00 per class for members, $13 (includes tax) for non members!!!
All your new year’s resolutions rolled up in to one fun challenge.
Our professional staff will administer your confidential bmi and weight on the first and last day. Highest percentage combination weight loss winner will receive a prize. Attend 75% of the classes and you will receive a free class of cardio tennis at the conclusion. T-shirts for all. This class will include more conditioning with light weights during warm ups, your favorite tennis drills with increased emphasis on fitness and motivation to achieve your personal goals.
FEBRUARY CLINICS AND ROUND ROBIN WITH DON LARRICHIO
Please try to sign up as soon as possible to reserve a spot for the clinics and Round Robin. Contact the tennis office at 293-5820 or email rsoneru@wellbridge.com
SENIOR TENNIS CLINIC
This clinic is designed for the experienced competitive senior tennis player. Emphasis is on playing smarter, not harder. We will focus on shot selection and court positioning from a tactical and strategic perspective.
Four 1 hour sessions-Sundays10:00 AM to 11:00 AM starts February 5
Cost: Members - $48.00 for all four sessions $14.00 drop in
Nonmembers - $56.00 for all four sessions $16.00 drop in
DOUBLES STRATEGY CLINIC
This clinic will focus on shot placements from different parts of the court; shot selection including top spin, slice, volleys, lobs, and overheads. Must be a 3.0 player and above and have some skill level when it comes to shot placement and shot selection. We will work on different strategies against different style of players. Expect to play and practice against each other. A good preseason workout.
Four 1 1/2 hour sessions - Wednesdays 12:30 PM to 2:00 PM Starts February 8
Cost: Members - $56.00 Drop in $16.00
Nonmembers - $68.00 Drop in $19.00
DOUBLES ROUND ROBIN
Sunday February 26 Two separate Levels - 3.0 and 3.5/4.0 1:30 PM to 3:30 PM
You do not need to sign up with a partner.
Cost - Members $7.00 Nonmembers $11.00 (includes tax)
Sign up early. If you are signed up and can't make it the day of the event, please notify the club.
BEGINNERS CLINIC
If you are interested in learning how to play tennis, please call the Highpoint Tennis office at 293-5820 or email rsoneru@wellbridge.com to be put on the list.
FEBRUARY CLINICS AND SINGLES ROUND ROBIN WITH BEN BOWEN
Wednesday, February 1
10 am: 3.0+ Clinic - Bring your best; King of the court doubles strategy. Pick a partner and try to run the court. Great practice for USTA Doubles.
11 am: 4.0+ Clinic- Advanced doubles strategy, How to move as a team.
Sunday, February 5
9 am: 3.0, 3.5 Clinic- Nothing but serves, topspin, slice, and flat.
10 am: 3.5, 4.0 Clinic- Use a variety of spins to open up the court, including short angles, slice, and deep topspin.
11am: 4.0, 4.5 Clinic- Passing shots and approach shots.
Wednesday, February 8
10 am: 3.0+ Clinic- Defensive lobs, overheads, and doubles strategy.
11 am: 4.0+ Clinic- Passing shots and approach shots.
Wednesday, February 15
10 am: 3.0+ Clinic- Nothing but net, Volley, Volley, Volley!
11 am: 4.0+ Clinic- USTA Singles Strategy, What shot to hit and when, Including inside out Forehand and Backhand.
Sunday, February 19
9 am: 3.0, 3.5 Clinic- How to play “defensive tennis”! How to Move around the court more efficiently, and hit your ball on target.
10 am: 3.5, 4.0 Clinic- Bring your best; King of the court doubles and mixed doubles strategy. Pick a partner and try to run the court! Great practice for USTA Doubles, and Mixed Doubles.
11am: 4.0, 4.5 Clinic- Beat the pro; Depending on the amount of people, a proper game will be decided to take down the pro!
Wednesday, February 22
10 am: 3.0+ Clinic- All Backhands
11 am: 4.0+ Clinic- Backhand Overheads and Swinging Forehand Volley.
Sunday, February 26
9 am: 3.0, 3.5 Clinic - Foot Work: How to move around the court efficiently, net approach, and split step.
10 am: 3.5, 4.0 Clinic- All Backhands.
11 am: 4.0, 4.5 Clinic- Foot Work: How to move around the court efficiently, net approach, and split step.
Wednesday, February 29
10 am: 3.0+ Clinic- Serve and Volley!!
11 am: 4.0+ Clinic- Return of Serve. Defending against a hard serve, and attacking the 2nd serve.
Cost: members $12/person/class
non-members $16/person/class (including tax)
Space is limited to 6 people per class, don’t delay and sign up today to reserve your spot. Email or call the tennis office for confirmation.
Singles Round Robins
Member price $7.00 before tax
Non-members $11.00 with tax
Sunday, February 19th, 2:30 to 4:30
3 Levels of play
3.0 NTRP Level
3.5 NTRP Level-
4.0/4.5 NTRP level
Players will switch every ½ hour of play