Del Norte Sports & Wellness Personal Training Manager
Ondrea Di Fino

Education
:: NASM Certified Personal Trainer
:: ACE Weight Management
:: NASM Corrective Exercise Specialist
:: Heart Zone Certified

Specialties
:: Weight loss and management
:: Core Strength and Stability
:: Fibromyalgia
:: Injury Prevention
:: Functional Fitness

Philosophy
I believe that a combination of strength training, weight management and cardiovascular exercise are essential in maintaining a healthy lifestyle.  My job is to teach you how to incorporate this into your daily life.