New Mexico Sports & Wellness - Del Norte Group Training

For more information on any of our group training classes, contact Personal Training Manager, Ondrea DiFino at odifino@wellbridge.com

Fit Express
A 12-week accelerated results program in a small group setting with 3 weekly cardio and resistance training workouts and consistent nutrition education and support. Click here to find out more information.
Instructor: Whitney Cappellucci | Mon, Wed, & Fri 5:30 AM & 8 AM
Instructor: Leanne Parshall|Tue, Thurs, 5:00 PM, & Sat Noon
Instructor: Kathryn Miller| Mon, Wed, & Fri 5:00 AM

Less than $14 per session, monthly installment plans available

Women on Weights

Compliment your cardio or revamp your weight training routine with this women-only class. Increase fat-free mass and build muscular strength & endurance. Receive bi-weekly assessments to track your results.
Instructor: Edgar Molinar
Tue 6:30 AM & Thu 6 AM
$16 per class 

TRX Training

The best core workout around, TRX suspension training will help you increase stability and strength, as well as develop a leaner looking physique.
Instructor: Edgar Molinar
Tue 5:30PM, Sat 7AM & 8AM
$16 per class | $10 if combined with Women on Weights

Chon-Tu Kwan Hapkido
Learn practical self-defense with this effective system of self-protection used by military and law enforcement personnel. There are no limits on age, size, gender, or physical conditioning to acquire these skills.
Instructor: Keith DuPree  
Mondays & Thursdays, 6-7PM
Prices vary according to package, inquire for details. Uniform included. first class is FREE! Contact kdupree@wellbridge.com for more information.

Tang Soo Do Karate Kids
Become a black belt! Gain fitness, discipline, respect, and self-confidence. Learn to stay safe with self-defense while having fun.
Instructor: Keith DuPree
Mon 4:30-5:30PM & Wed 3:30-4:30PM
Prices vary according to package, inquire for details. Uniform included. first class is FREE! Contact kdupree@wellbridge.com for more information.